Creating space for understanding, healing, and change
Hello, my name is Sarah.
I am an integrative counsellor, which means I draw on different therapeutic approaches to tailor your support just for you. I believe the relationship we build together is at the heart of therapy, and I aim to offer a safe, supportive space where you feel comfortable to talk openly. Together, we can find a way of working that feels right for you and supports you at your own pace.
You don’t have to manage alone - support is here when you’re ready.
In-Person
Long- or short-term support. Offering a confidential, comfortable, safe space. Building has disabled access.
Online
Life comes at us fast. Convenient long- or short-term video or telephone support to fit into your busy schedule.
Single session
Take an hour for yourself. Explore what's on your mind in a safe, confidential space. One conversation can be the start of meaningful change.